I Said What I Said: Owning Your Power Through Self-Declaration

Self-declaration is more than just saying what you want—it’s about owning it. This post dives into the importance of boldly claiming your dreams, setting boundaries, and living in alignment with your true self. Learn how to declare your truth, take control of your narrative, and build a life that reflects your worth.

Read More

Wealth Is The New Black: Welcome to Freedom

Discover how embracing both culture and wealth can redefine the Black experience. In this post, we delve into ten powerful ways financial empowerment serves our community, from supporting Black businesses and preserving cultural heritage to enhancing education and health initiatives. Join us as we celebrate Bad Girl Fit Week and Juneteenth, exploring the freedom to own our Blackness and wealth unapologetically. Let's challenge societal expectations and embrace a life of comfort, ease, and cultural pride.

Read More
mental health, family wellness, motherhood, self-care, empowerment Sagashus Levingston, PhD mental health, family wellness, motherhood, self-care, empowerment Sagashus Levingston, PhD

Breaking the Chains: A Mother's Journey Through Generational Mental Health

Witnessing her child confront similar challenges motivated her to explore her family's history, uncovering a pattern of mental health struggles spanning generations. Recognizing mental health patterns within one's family can profoundly impact mothers, shifting them from isolation to proactive engagement and from silence to meaningful conversation.

Read More

I Work "To Life," Not Death: I’m a Mother Not a Martyr

Explore the first principle of our Bad Girl Fit Series, challenging the age-old expectation that mothers must constantly deplete themselves. Discover a balanced approach to motherhood that prioritizes personal well-being alongside family care.

Read More
self care, empowerment, worthiness, wealth Sagashus Levingston, PhD self care, empowerment, worthiness, wealth Sagashus Levingston, PhD

Self-Care, Empowerment, Worthiness and Wealth: A Beginner’s Guide (Part 4)

Navigating self-care amidst life's chaos can feel overwhelming, especially for those with busy schedules or unique challenges like ADHD. In this installment, we explore the profound link between health and wealth, acknowledging the struggles and triumphs of prioritizing self-care. Join us on a journey of empowerment and resilience in the pursuit of holistic well-being.

Read More

New Year, New Habits – Embracing Powerful Routines

As we usher in this new year, it's a time to embrace renewal and transformation. This year, our focus is on cultivating new habits and establishing routines that not only empower us but also reflect the incredible journey we are on.

Read More

Mastering Your Life (Part 3): The Power of Calling Bullsh*t

What if you defied the voices convincing you that you must choose between nurturing your children and providing for them? What if you questioned the negative thoughts making you feel guilty about placing yourself at the forefront of your family's agenda instead of relegating yourself to a lifetime of tending to others?

What if you refused to accept that your ambitions must perish for others to thrive?

Read More

Listen to the Infamous Mothers Podcast

All Podcasts Coming Soon