About The Weekly Wench

Welcome to The Weekly Wench—this isn’t just a blog, it’s a ministry, a movement, a love letter to every woman who’s done shrinking. This space exists for the ones who were told to stay quiet, to play small, to settle—and yet still chose to rise. I created this for the women who may not be ready to buy a ticket to the tour, afford a session, or even grab the book—but who still deserve access to the kind of wisdom that heals, liberates, and builds legacy. I also created it as an evergreen space for women from all walks of life—those who need inspiration, a reminder of their power, or a moment of clarity when everything feels cloudy. Each post is written like a sermon—truth-telling, soul-stirring, strategy-laced—and rooted in my commitment to make sure no woman has to start from scratch. You’ll find stories, reflections, and hard-won insight about reclaiming your voice, breaking generational patterns, preparing for your next level, and building a life that feels like freedom. This is the real work—the kind that feeds, not teases. This is for my mother, my grandmother, and every woman who came before me with fire in her bones but nowhere to put it. This is for the ones coming after me, so they can find language, tools, and evidence that it’s possible. This is more than a blog—it’s a movement. And we’re not shrinking anymore. Come get this word.

mental health, family wellness, motherhood, self-care, empowerment Sagashus Levingston, PhD mental health, family wellness, motherhood, self-care, empowerment Sagashus Levingston, PhD

Breaking the Chains: A Mother's Journey Through Generational Mental Health

Witnessing her child confront similar challenges motivated her to explore her family's history, uncovering a pattern of mental health struggles spanning generations. Recognizing mental health patterns within one's family can profoundly impact mothers, shifting them from isolation to proactive engagement and from silence to meaningful conversation.

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I Work "To Life," Not Death: I’m a Mother Not a Martyr

Explore the first principle of our Bad Girl Fit Series, challenging the age-old expectation that mothers must constantly deplete themselves. Discover a balanced approach to motherhood that prioritizes personal well-being alongside family care.

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Listen to the Infamous Mothers Podcast

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