Isn’t it ironic? Throughout much of history, without menstruation, there would be no mothers, no babies, and no continuation of life itself. No cultures would have flourished, and no civilizations would have thrived. Yet, there persists a veil of secrecy around this natural process.

Navigating self-care amidst life's chaos can feel overwhelming, especially for those with busy schedules or unique challenges like ADHD. In this installment, we explore the profound link between health and wealth, acknowledging the struggles and triumphs of prioritizing self-care. Join us on a journey of empowerment and resilience in the pursuit of holistic well-being.

But here's the unspoken truth: even when we've planned for the everyday drama, there's an element we rarely anticipate - the potential trauma that can accompany our pursuit of success.