mental health, family wellness, motherhood, self-care, empowerment Sagashus Levingston, PhD mental health, family wellness, motherhood, self-care, empowerment Sagashus Levingston, PhD

Breaking the Chains: A Mother's Journey Through Generational Mental Health

Witnessing her child confront similar challenges motivated her to explore her family's history, uncovering a pattern of mental health struggles spanning generations. Recognizing mental health patterns within one's family can profoundly impact mothers, shifting them from isolation to proactive engagement and from silence to meaningful conversation.

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Listen to the Infamous Mothers Podcast

Books, Bullets and Babies Podcast
Podcast Title (Copy)
Podcast Title (Copy)

Welcome to Books, Bullets, and Babies! 🎙️ In Episode 1, Dr. Sagashus Levingston shares the powerful story behind the podcast’s title and mission. This isn’t just about building wealth—it’s about navigating life’s complexities as mothers and women. With honesty and humor, Dr. Levingston sets the stage for a season full of resilience, inspiration, and practical wisdom. Tune in to start the journey!

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