Congratulations on Reaching the First Milestone!

A Page from Our Book


The Weekly Goals worksheet is the resource you didn’t know you needed. It’s a customized tool that Dr. Sagashus Levingston created as part of Covet: The “Disrespectful” Health and Wellness Journal. It’s unassuming and deceptively simple. Yet, by completing it on a weekly basis, you can look forward to this:  adding more order and structure to your life, increasing productivity; gaining better clarity and being more strategic about mapping out your work and personal life.